This time of year, many of us make resolutions to improve our health, whether that means eating healthier foods, improving our relationship with food, quitting tobacco use, limiting alcohol consumption, and getting more healthy movement.
These goals may seem daunting, but with the right tools, you can make them a reality. The Care Team’s health and wellness coaches and registered dietitians can give you what you need to reach your goals.
📞 Call 1-800-634-7710 any time
💻 Visit ftium.edu/care-team to book an appointment
Remember that no matter what your health goal is, your union has your back. Our benefits are here to help you, and we encourage you to use them to the fullest extent.