Today is World Mental Health Day, an international day of awareness and action established by the World Federation of Mental Health in 1992. This day reminds us that mental health is just as important as physical health, and that no one should have to face challenges alone.
We encourage you to:
- Check in with your coworkers and loved ones
- Take time to prioritize your own needs
- Stay connected to your community
If you are struggling, remember that support is always available. The Care Team offers free and confidential counseling services 24/7 to all members.
📞 Call 1-800-634-7710 anytime
💻 Visit ftium.edu/care-team to book an appointment
Your mental health matters. Take care of yourself, and know that your union is here to stand with you.